TRANSFORM YOUR
RELATIONSHIP WITH FOOD
Love your body
Lose weight sustainably
Long-term behaviour change comes from a connection to food, mind, body, and soul. It’s never one-size-fits-all.
Are you dealing with digestive issues? Want more energy? Better moods, or sleep? What about your performance at work - are your health issues holding you back? Talk to Tzabia.
As The Food Coach, she has supported thousands of people to have far better health than they imagined. Book a 30 minute complimentary session to find out more.
ONE-on-ONE Coaching
Expert in-depth support for your biology and behaviour. You’re smart and you know from experience, that you can’t do this alone. You need accountability, new perspectives, resources, insight, and tools that will work for you to reach the health goals that you’ve set for yourself. You value individualized coaching and are ready to get control over your food.
FOOD COACH Online Learning
Are you looking for a way to learn at your own pace, easily, inexpensively and effectively? We’re soon launching FOOD COACHING FOR OPTIMAL WELLNESS & PERFORMANCE. Reach out via the link above and I’ll keep you informed. Should be up and running by April 2023.
QUICK Question Sessions
Not ready to commit to a full coaching program, but still looking for expert tips on how to unblock some weight loss challenge? Want some ideas about how to deal with your ‘food behaviours’? Longing for clear answers to questions about your health? Spend 30 or 60 minutes with The Food Coach. This is focused ‘you’ time. It’s all about what you need to know.
Client Love
"For the first time in my life, I have control and serenity around food."
“A rich and rewarding experience”
“Tzabia’s coaching gently nurtures the spirit and brings lasting change.”
“I immediately resonated with Tzabia’s professional yet comforting demeanour. I really wanted to understand and resolve my chronic digestive issues, low energy and frequent colds. Through her, I was able to assess my symptoms, and promptly follow her diagnosis to the road to recovery. It is now almost 3 months since that initial appointment and through many moments of supportive coaching, I am pleased to say that I have overcome a lot of my original symptoms and have a comprehensive understanding of my food triggers.” - Darren Howler, TDGB Marketing and Environment Project Management
Nutrigenomics
Nutrigenomics is the study of how foods affect our genes and how genetic differences affect the way we respond to food. Find out more about how The Food Coach integrates your nutrigenomics report into your sessions or click on the link below.
