In a recent class for one of my weight loss groups, I mentioned the health hazards of barbequing. A moan channeled through the group and I could imagine the collective sigh reaching ear-splitting decibels as the news traveled worldwide (note: vivid imagination). Dedicated barbq’ers everywhere know the pleasures that their grilling and smoking produces and are unlikely to give it up unless the grim reaper is knocking at their door.

So what is the issue with barbies and what is the solution? I promise to give you the good news after I give you the bad news. But let’s get the fear factor stimulated first. It can be a great motivator. Read more