Like many of my clients, you want:

• To be in control and to stop obsessing about food

• To have a healthy relationship with food

• To lose weight in a sustainable way

• To get rid of ‘not good enough’ and ‘all or nothing’ thinking

• To eliminate your symptoms

• To have way more energy

• To minimize the risk of chronic, possibly inherited, conditions

You want to be lighter. It’s about weight loss, but it’s more than that. You want more happiness, peace, calm, aliveness. You want to be in control of your life instead of food, alcohol, other people or your unhealthy patterns controlling you. You crave lightness in body, mind, and soul.

Work with Tzabia, The Food Coach®, in a one-on-one coaching program. This is Tzabia’s area of expertise. She has coached hundreds of people to succeed in transforming their relationship with food. One-on-one coaching is for you if you want a laser focus on your needs, goals and challenges. You will have weekly accountability (and support in between your weekly sessions) with a coach who understands the depths of change when it comes to food behaviours and biology. See the one-on-one coaching programs here.